Backache

Backache is a regular concern for many care workers.  Make sure you have received all relevant training regarding manual handling your employer has requested you to attend. 

See Lower Back Pain (gloshospitals.nhs.uk) and Back pain - NHS (www.nhs.uk) for information about backpain.

You may also find sessions with a complimentary therapist of benefit.  See our Complimentary Therapy page for more information.

Please go to our Wellbeing A-Z main page for more topic areas.