Colouring

Find a colouring book or create your own picture or pattern to colour.  There are plenty of images available online. You may prefer to do an electronic version – try a few things and see what you prefer. 

Here are a few sources of free downloadable pictures:

• RNLI pictures
• York Mind pictures
• BBC Children in Need pictures of Pudsey
• Colouring Pages - Purple Patch Arts
• Monday Mandala offer a wide range of Colouring Pages For All Ages with free downloadable sheets
• Winston's Wish have mindfulness colouring sheets available to download for free

Please go to our Wellbeing A-Z main page for more topic areas.